As part of Mental Health Awareness Week, we wanted to share three leading wellness trends that are growing in importance and that you should be thinking about right now.
As people become more conscious about their well-being, they are beginning to understand the importance of taking care of their body's natural cycles,
Part of the 'Long Term Plan' by the NHS, Green Prescribing offers a holistic approach to health and well-being.
There continues to be a rise in the levels of loneliness vs pre-pandemic, and can take many forms i.e. emotional, social or existential.